For over a century, our greeting cards have helped Canadians build meaningful connections.

This October, a portion of proceeds from every greeting card purchased at a participating retailer, will be donated to the Canadian Mental Health Association (CMHA).

According to the Canadian Mental Health Association (CMHA), connecting with others doesn’t just feel good, it’s good for your mental health.

October is World Mental Health Month

Since 2021, we have partnered with the Canadian Mental Health Association (CMHA) on an annual campaign to raise awareness of the power of human connection in support of mental well-being. We are proud that greeting cards can play a role in that connection. The campaign’s success has been made possible through the support of our many national retail partners, who have joined us in promoting it throughout their stores.

CMHA plays an instrumental role in promoting mental well-being and providing support to those facing mental health challenges. With a robust network of resources and compassionate professionals, CMHA fosters a nurturing environment for individuals to seek help and connect with others. The importance of connections cannot be overstated; social connection and a sense of belonging are essential to good mental health. See CMHA’s 2024 impact report to follow their progress and get access to mental health resources.

We’re sharing kindness with our #ConnectionChallenge!

This October, join us for our month-long #ConnectionChallenge, where we’ll encourage you to prioritize your mental well-being by fostering genuine connections with loved ones, friends, colleagues, and neighbours. These engaging challenges revolve around a thoughtfully curated connection calendar created in partnership with CMHA, which is designed to guide you through daily acts of kindness, self-care, and meaningful connection-building activities.

Join the #ConnectionChallenge to Win!

Visit our Facebook and Instagram page every Tuesday for weekly challenges, and be sure to participate using the hashtag #ConnectionChallenge. As a token of appreciation for your commitment to fostering genuine connections, we’ll be surprising participants with special Carlton Cards’ prize packages throughout the month!

Follow the #ConnectionChallenge:

Nurture Your Connections at Home

The print-at-home Connection Calendar offers a variety of activities designed to foster and nurture meaningful connections throughout October. Each day presents an opportunity to connect, uplift, and inspire those around you, while prioritizing your mental well-being.

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#GIVEAWAY ALERT! Finish the sentence Remember the time we... and tag someone with the memory in the comments. Remember to follow us and you could #win a Connection #Prize Pack! 

#connectionchallenge #contest #stayconnected

#GIVEAWAY ALERT! Finish the sentence "Remember the time we..." and tag someone with the memory in the comments. Remember to follow us and you could #win a Connection #Prize Pack!

#connectionchallenge #contest #stayconnected
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NOTE: Your safety is our priority! Carlton Cards will never ask you to click external links for contest entries. The prize winner will be announced on this post by Oct 22, and we'll reach out to them by replying to their submission with instructions on how to claim their prize. Together, let's maintain a safe and engaging community for everyone! Contest Ends Oct 21 at 11:59 EST.

Fun fact: Strong social connections don't just support mental health. They're linked to greater resilience, a stronger sense of purpose and even longer lives. #fastfactfroday

Remember when we had to make calls late at night to get good rates?

Remember the time we made Christmas angels for a craft and we couldn't stop laughing Joyce Tarnowski

Remember the time we drove in a storm just to go shopping? Doreen Joyal

Remember the time we went fishing, and the hook got caught in the back of my calf, Ouch! lol Don Scott

Remember the time we ate rice pudding in the car with no spoons? lol Chelsie Hirsch

Terry Dunn remember the time when we were teenagers and we cut Rick's hair. Lol he was a good sport.

Remember the time we got blown out to the middle of the lake with each others paddle boards tied to each other!?! Tammy Graves de Wit And had to be rescued by two guys out there fishing thankfully 😅 🚣🏼‍♂️💨

Remember the time we had a giant snowball fight Bonnie Kirsh

Remember the time we would swing on the old Oak Tree 🌳 for hours in the 50 ‘S❤️

… stayed outside all day, and basically had carte Blanche of what kept our minds busy… Gwen Smith

Remember the time we had to fly 8 hours to see each other and we swore we wouldnt take waking up together for granted? Still love waking up next to you even through the snores. Love you Chris Masters

Remember when we had to run to catch the train to Rome Mary AF?

Remember that time we found the vibrator on the Margaretsville Beach? Marie LeBlanc

Remember the time we stayed up way too late laughing so hard we couldn't breathe? 🤣 Fun times always Shannon Taylor ❤️

Remember the time you dressed up as a fairy princess for Halloween? It was so on brand for you Jamie Lyttle

Remember the time we got stranded in Toronto! Daniel Lefebre

Remember the time we explored Wells Gray and walked under the waterfall and it was bye bye for my phone lol! Hope to have many more adventures with you Kevin Postnikoff

Remember the time we were on the same bus unexpectedly, & you met my family, Myriam?

Remember when we were driving through a new town and accidentally got stuck in a parade? Pat Cabonah

we found the kitten Jay Tice

got married 36 years ago. Stanley Grissom

Remember the time we hitched hike late at night Tikkigirl Chromes

Robbie Mai remember the time we had car donuts? ♡

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